Unit 10
My final blog entry / summarizing my experiences in
this course and how it has assisted my well-being and my ability to
assist others.
In unit 3, I gave
myself for -physical well-being- between
a six and a nine. I would say that this area is a clear 7. It does not too of seemed to get better. Now I want to add that this is my person criticism. That those that know me think I am doing
really well. I look like I am in my
early thirties (20 year difference) and my energy is really good. That I have a great youthful sense of humor
and am for the most part fun to be around once you get to know me. I have
started Tai Chi in the last three weeks and have continued it almost every
day. Every day I stretch a lot and every
day I stretch my mind to keep clear to new ideas and concepts that I will now
allow to wander in, controlled by me.
In my spiritual well-being- Here is an area i
am still proud of and would still give myself a strong ten. Actually I could go
to eleven. I am very comfortable in my
spiritual side. As I continue to eat in a yakuzen type manor (for my health
only) I feel my intuitions and spirit open. I have become more sensitive and
aware of things around me. I have taken a few day trips to very magical areas
and just feel the nature. This all helps
my spiritual side open. I leave those
places feeling refreshed and ready for much more.
Last but not
least my psychological well-being-
Here is where I placed myself between a seven and a ten. The low side was based of the amount of disappointment
and sadness I hold. Well since then I have
changed a few things. Being in this
class for one helped direct me to just simply be calmer and—I chose to let the
love of my life, my breath, my unicorn go and be free. I put myself on Mood support herbal formulas
and changed my diet to easy digesting foods. I allow many tears to come to
release the toxins but the tears are a different type. A letting go type. Not a frustrating and angered type. The tears that come now are tears of saying to
myself it is all ok and it is going to be ok.
I feel very alone and have a very strong sense ogf not knowing even more
but all of that is actually good for me.
Might be hard to understand but it is me that needs to understand and no
one else. It is me that needs to survive
and thrive and rebuild. I gave eleven
years of my everything and the acceptance of knowing that I cannot change
things I care about to be a better them is just my problem and it is ok. That
even areas that I wanted to change in me that it just was not me and that they
could not except that is yet another valuable lesson learned. That I am who I am and I need to embrace all
the great attributes that I have. We
will both be lonely without each other I believe this but it is what it is. Maybe
someday things will go back and go back differently but I am not going to hold
my breath because he was actually my breath.
Wow--- that makes me cry, but all is good. It needs to be (for my health). So I give myself a much higher grade in this
department for making and taking that great step.
This class has
been one of the better life tools that I have received since I learned of
organics. I will continue to apply the
relaxation techniques and as well re read my books until fully educated by
memorizing as much as I can.
My only challenges in this class is that i am a very busy Aesclepian healer and i work very long hours and become physically drained. This class over all perfect in every way.
Thank you Professor
for everything, I still leave open a full healing treatment with all I know to
you, if you are ever in my area at no charge.
It is the gratitude payback for being a good teacher. If you feel you
need to pay for it in some manor then you can put it in a little manila envelope,
put my name on it (diana) with a happy face.
I am glad to hear how rewarding this class was for you and your scores show the progress you have made. My heart goes out to you as you make your adjustments, but as you stated you need to be whole first. I appreciate you sharing your stroy with us and I wish you the best in your personal growth.
ReplyDeleteCollean
thank you colleen. Hope the best to you as well as we are all growing. The day we stop enhancing our personal growth is the day we die.
ReplyDeleteCheers to life!
Sincerely, diana