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Which season brings you which health imbalance ?

We are in Spring and people are sneezing everywhere. Take note to clean the liver at this point. Eat baby greens and berries as they are what is coming on board. Learn the benefits to dandelion greens and foods that the liver loves. It has been serving you and it is the season to give thanks back to that organ.

Spring- allergies, tiredness, asthma, skin rashes, neck and shoulder pain, headaches, and a lack of rest, frustrations, arrogance

allergies, asthma, eczema, over heating and over sweating, colds, flu, frustrations, anger, disappointment

Fall- allergies, sinus infections, asthma, colds, depression

Winter-allergies, colds, flu, bronual disorders, depression, sadness, asthma,


Products i believe in -

  • feminine topics -Glad Rags,
  • mens health - Weleda Skin care,
  • Sacred American support- Native Secrets,
  • skin care-Four Elements,Weleda,

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Just some bit to ponder for your day...

I started this blog to get out of my head ideas and information that i have on products, food choices, thought choices and actions i want the world to know. I would love to talk about the cosmic soul that taught me most of what i will share but not yet.
I will start out with products that you can buy from that i have come to respect and appreciate that are here on this planet and that the formulators and there families are here for the long haul. The ideals are high and that is what i have been taught to seek.

Tuesday, April 24, 2012

Loving Kindness / Subtle Mind exercises (part two)

2) Discuss the connection of the spiritual wellness to mental and physical wellness. Explain how the connection is manifested in your personal life.
  The connection that i had with spiritual wellness and its connection with mental and physical wellness a very close.  i think that i have been combining them all together from the start.  My spiritual wellness in the connection that i have with nature.  Then energy of nature and how that protects me and carries me through difficult times.  I actually think that they all have a very unique quality and i look at each of the three differently.
When you delve into the deeper lever of your spiritual mind, your mind could not feel comfortable there due emotions we have stuffed down. Now putting mental and physical wellness together you can have yourself working out longer, faster and harder which in the long run if that is what you need to prepare for an event that is great.  The three are different levels, the spiritual is the deepest and the physical is the most physical, closest to the skin so to say and the one in the middle would be the mental.

All of these are going to have such a profound influence i am excited to keep you updated on the effect in days and weeks to come.

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